Infrared Sauna. Your New Wellness Ritual.
Your Urban Sanctuary in Fitzrovia
Infrared Sauna Club by Sunlighten is a wellness space in central London designed to support recovery, performance, heart health, and longevity through advanced infrared therapy. Backed by 25 years of innovation, 30+ patents, and the trust of over 200 health and wellness experts.
Our Sauna Sessions
One Off Sessions
Performance
Amplify II Full-spectrum
- Private session in 2-person full spectrum sauna
- 1-hour session including a 40-minute high-intensity infrared sauna experience
- 20 minutes for changing, showering, and optional red light panel or mask therapy
- High heat for a deeper, more intense sweat
- Supports circulation, recovery, and resiliance
£50
Introductory Pricing
Performance +
Amplify IV Full-spectrum
- 4-person full spectrum sauna with ample space
- Option to upgrade – bring a guest for a shared wellness experience and social connection
- 1-hour private session including a 40-minute high-intensity infrared sauna experience
- 20 minutes for changing, showering, and optional red light panel or mask therapy
- Highest heat for a deeper, more intense sweat
- Supports circulation, recovery, and resilience
£60
Introductory Pricing
Bio-Hacker
mPulse® -
Intelligent Sauna with Pulse IQ
- Private session in 3-person intelligent sauna
- Pulse IQ separates infrared wavelengths (red light, near-, mid-, far-infrared) for greater precision
- 1-hour private session including 40 minute infrared sauna experience with tailored to your health goals
- 20 minutes for changing, showering, and optional red light panel or mask therapy
- Built-in wellness programs designed for recovery, performance, detoxification, and longevity support
- Best for those seeking a data-led, personalised approach to infrared therapy
Introductory Pricing
£70
Full Room Hire (Max 14 Person)
- Private access to the full sauna space
- Complete privacy for groups, events, or uninterrupted sessions
- Flexible use — rotate between saunas, stretch, or relax as you choose
- Ideal for groups, team sessions, or a more premium experience
Packs
Performance
Amplify II Full-spectrum
- Private session in 2-person full spectrum sauna
- 1-hour session including a 40-minute high-intensity infrared sauna experience
- 20 minutes for changing, showering, and optional red light panel or mask therapy
- High heat for a deeper, more intense sweat
- Supports circulation, recovery, and resiliance
£100
Introductory Pricing
Performance +
Amplify IV Full-spectrum
- 4-person full spectrum sauna with ample space
- Option to upgrade – bring a guest for a shared wellness experience and social connection
- 1-hour private session including a 40-minute high-intensity infrared sauna experience
- 20 minutes for changing, showering, and optional red light panel or mask therapy
- Highest heat for a deeper, more intense sweat
- Supports circulation, recovery, and resilience
£120
Introductory Pricing
Bio-Hacker
mPulse® -
Intelligent Sauna with Pulse IQ
- Private session in 3-person intelligent sauna
- Pulse IQ separates infrared wavelengths (red light, near-, mid-, far-infrared) for greater precision
- 1-hour private session including 40 minute infrared sauna experience with tailored to your health goals
- 20 minutes for changing, showering, and optional red light panel or mask therapy
- Built-in wellness programs designed for recovery, performance, detoxification, and longevity support
- Best for those seeking a data-led, personalised approach to infrared therapy
£140
Introductory Pricing
Memberships
Save up to 22%
Club
- 5 Sessions /Month
- £195 /Month
- 5 Performance sessions a month
- Complimentary RED Light Panel Sessions
- Complimentary RED Light Mask Sessions
- Priority Booking Slots
- 1 Guest per month
- Cancel Anytime
Founder Pricing
Save up to 47%
Club Plus
- 8 Sessions /Month
- £299 /Month
- 8 Bio-Hacker or Performance sessions a month
- Complimentary RED Light Panel Sessions
- Complimentary RED Light Mask Sessions
- Priority Booking Slots
- 2 Guests per month
- Cancel Anytime
Founder Pricing
Save up to 55%
Club Pro
- 16 Sessions /Month
- £499 /Month
- 16 Bio-Hacker or Performance sessions a month
- Complimentary RED Light Panel Sessions
- Complimentary RED Light Mask Sessions
- Priority Booking Slots
- 5 Guests per month
- Cancel Anytime
Founder Pricing
Corporate Club
- Custom packages
- 14 people max capacity at any given time
Performance
Amplify II Full-spectrum
- Private session in 2-person full spectrum sauna
- 1-hour session including a 40-minute high-intensity infrared sauna experience
- 20 minutes for changing, showering, and optional red light panel or mask therapy
- High heat for a deeper, more intense sweat
- Supports circulation, recovery, and resiliance
£50
Introductory Pricing
Performance +
Amplify IV Full-spectrum
- 4-person full spectrum sauna with ample space
- Option to upgrade – bring a guest for a shared wellness experience and social connection
- 1-hour private session including a 40-minute high-intensity infrared sauna experience
- 20 minutes for changing, showering, and optional red light panel or mask therapy
- Highest heat for a deeper, more intense sweat
- Supports circulation, recovery, and resilience
£60
Introductory Pricing
Bio-Hacker
mPulse® -
Intelligent Sauna with Pulse IQ
- Private session in 3-person intelligent sauna
- Pulse IQ separates infrared wavelengths (red light, near-, mid-, far-infrared) for greater precision
- 1-hour private session including 40 minute infrared sauna experience with tailored to your health goals
- 20 minutes for changing, showering, and optional red light panel or mask therapy
- Built-in wellness programs designed for recovery, performance, detoxification, and longevity support
- Best for those seeking a data-led, personalised approach to infrared therapy
£70
Introductory Pricing
Performance
Amplify II Full-spectrum
- Private session in 2-person full spectrum sauna
- 1-hour session including a 40-minute high-intensity infrared sauna experience
- 20 minutes for changing, showering, and optional red light panel or mask therapy
- High heat for a deeper, more intense sweat
- Supports circulation, recovery, and resiliance
£100
Introductory Pricing
Performance +
Amplify IV Full-spectrum
- 4-person full spectrum sauna with ample space
- Option to upgrade – bring a guest for a shared wellness experience and social connection
- 1-hour private session including a 40-minute high-intensity infrared sauna experience
- 20 minutes for changing, showering, and optional red light panel or mask therapy
- Highest heat for a deeper, more intense sweat
- Supports circulation, recovery, and resilience
£120
Introductory Pricing
Bio-Hacker
mPulse® -
Intelligent Sauna with Pulse IQ
- Private session in 3-person intelligent sauna
- Pulse IQ separates infrared wavelengths (red light, near-, mid-, far-infrared) for greater precision
- 1-hour private session including 40 minute infrared sauna experience with tailored to your health goals
- 20 minutes for changing, showering, and optional red light panel or mask therapy
- Built-in wellness programs designed for recovery, performance, detoxification, and longevity support
- Best for those seeking a data-led, personalised approach to infrared therapy
£140
Introductory Pricing
Save up to 22%
Club
- 5 Sessions /Month
- £195 /Month
- 5 Performance sessions a month
- Complimentary RED Light Panel Sessions
- Complimentary RED Light Mask Sessions
- Priority Booking Slots
- 1 Guest per month
- Cancel Anytime
Founder Pricing
Save up to 47%
Club Plus
- 8 Sessions /Month
- £299 /Month
- 8 Bio-Hacker or Performance sessions a month
- Complimentary RED Light Panel Sessions
- Complimentary RED Light Mask Sessions
- Priority Booking Slots
- 2 Guests per month
- Cancel Anytime
Founder Pricing
Save up to 55%
Club Pro
- 16 Sessions /Month
- £499 /Month
- 16 Bio-Hacker or Performance sessions a month
- Complimentary RED Light Panel Sessions
- Complimentary RED Light Mask Sessions
- Priority Booking Slots
- 5 Guests per month
Founder Pricing
Newsworthy Recognition
Why Infrared Saunas Work
Light-Driven Wellness From the Inside Out
Infrared therapy works differently from traditional steam or heated air saunas. Instead of warming the air around you, infrared light penetrates the body directly, gently raising core temperature from within.
This combination of light and heat helps promote a host of health benefits.
Detoxification
Heart Health
Muscle Recovery
Skin Health
Relaxation
Immunity
Sleep
Weight Loss
FAQ Questions
Frequently Asked Questions
Here are some of the most commonly asked questions. If you have any other questions please do not hesitate to get in contact:
+44 330 808 1203
Where to Find Us
We would love to speak with you. Feel free to reach out using the below details.
Get in Touch
- +44 330 808 1203
- infraredsaunaclub@sunlighten.com
Address
- 29-31 Great Portland St, London W1W 8QG, UK
Hours
- Mon-Fri 10:30AM - 6:00PM
Research
Our Clinical Studies / Patents
In the world of unregulated holistic medicine, research and articles from experts provide invaluable help to navigate this often cutting-edge realm of health and wellness. We rely on what research and studies have shown to help validate the wellness and longevity benefits of our technologies. This library provides easy access to all the resources we depend on and refer to. We are happy to share these as you explore and educate yourself.
Ready to Experience Infrared?
Book your infrared sauna session and start feeling the difference.